Isometrics for Ionic Energy: New Year Tune-Ups for Body, Mind & Spirit at MOSI

That’s it! The holidays, luscious over-eating and fun-festive treating are over! Put on your shorts, jogging suits and tennies and head over to your favorite science museum. Join us in the ever-rocking, energy-popping, hip-hopping class to bring in the New Year and recreate the New You. The science of fitness was never finer. Isometric techniques presented by personal fitness health professionals in age-appropriate fitness.

Times vary by age group:

11 a.m. to Noon            Adults

1 p.m. to 2 p.m.            Families

2 p.m. to 3 p.m.            Adults

3 p.m. to 4 p.m.            Seniors