Wellness By Dessa, A Holistic Natural Approach to Well-Being in conjunction with the City of Temple Terrace Leisure Services Department ~ Presents an Educational Series of Health & Wellness Classes to get you started on the road to a healthy lifestyle.
“Reclaim Your Health” Educational Series
Are you tired or feeling sick & tired? Do you want to start a healthy lifestyle but don’t know where to begin? Do you want to learn the basic nutritional foundations of a healthy lifestyle?
Find out what's happening in Temple Terracefor free with the latest updates from Patch.
When: First Class - Basic Nutritional Foundations, Sat., Aug. 24, FRC
Second Class - Juicing 101, Tues., Sept. 10, LF
Find out what's happening in Temple Terracefor free with the latest updates from Patch.
Where: (two locations)
- Temple Terrace Family Recreation Complex (FRC) 6610 Whiteway Dr. Temple Terrace, FL. 33617 or
- Omar K. Lightfoot Center (LF) 10901 N. 56th Street, Temple Terrace, FL. 33617
Contact: Class Size is limited, please contact Dessa Stone-Pividal at (813) 393-9666 or email at CoachDessa@hotmail.com to reserve your spot.
Cost: Members: $15.00 per class. Non-members: $20.00 per class. (Temple Terrace Parks and Recreation Annual Membership)
These classes are packed with useful information which you can start incorporating into your healthy lifestyle today! Examples of healthy foods will be demonstrated and taste tested.
For More information and additional classes being offered go to www.wellnessbydessa.com