In order to move forward after a loss, we have have to learn to grieve. Otherwise, we spend all our time desperately clinging to the past.
Spring is here! Time to spring clean the house! While you're at it, spring clean your relationship, too. Reconnect, refocus, & clean out!
Do you know what emotional intelligence is? If so, is it a strength or weakness for you? Emotional intelligence can help you connect at home & work.
Wouldn't it be nice if there were a relationship magic formula? Well there is. And it's all about communication: positive versus negative.
Research is showing new trends of unhappiness, disconnectedness, & even mental illness among privileged teens. Privilege itself could be the problem.
It can be hard to discern if your teen is just moody or actually experiencing depression. Here are some signs & factors to help you understand your teen.
Understanding your teen can be difficult! If you're confused by your teen, wondering if she's "normal" or "moody" or in need of help, you're not alone.