Coming Clean: The Truth About Growing a Life You Love

Whatever your dirty little health secrets of winter, you are invited to now come clean!  Spring, a time of renewal, is the perfect time of year to “Say Nope to Cope” and examine and amp up your “Thrive Drive”--experiencing the joy and optimal health you deserve and your body is capable of achieving all year ‘round.  

Like a garden, our life’s harvest may fail unless we plant, cover and sow our seeds in dedicated ways. Join Wendy Watkins, author of The Joy Factor Recipe Book and wellness experts Dr. Gene Clerkin and Jenya Hampton to learn those simple, effective ways for raking in a bountiful yield of vibrancy.

Did you know the most common coping mistakes made are to look externally or rely on drugs to solve life and health challenges? Uproot these habits and learn what to do instead.

During this tasty two hours of self-discovery you will gain essential insights and positive, powerful practices for mixing things up and successfully maintaining the vision for the life you plot while cultivating habits for effective health management. 

Over the course of the afternoon you will sample healthy, delectable bites and discover:

• How to recognize and respond to your mind/body/spirit signals to create a plan for experiencing life fulfillment, vibrancy and health at any age.
• How to establish the right nutrition specific to your body’s needs for successful weight loss.
• How to use the power of choice to work with, instead of against, your body’s motivations to function well and thrive.

If you’re ready to take responsibility for your own happiness and health and learn how to purposefully create the joy you want, this event is for you.

Attend for free--the only cost of admission is to bring someone along with you to share the joy. Books will be available for purchase and signing. RSVP appreciatively required. To reserve your place(s) call 404-929-0604 or email your name, phone number and the number of people in your party to admin@centerforholistichealth.com.