
The ancient art of Tai Ji may reduce depression, improve balance and coordination, slow bone is loss in women after menopause, lower blood pressure and improve cardiovascular fitness. This class focuses on the five Elements and Circles Tai Ji form created by Chungliang Huang, Living Tao Foundation. Instructor: Meg Randolph
Sessions: 10 weeks
Find out what's happening in Decatur-Avondale Estatesfor free with the latest updates from Patch.
Dates: October 16 - December 18, 2012
PLEASE REGISTER ONE WEEK IN ADVANCE
Find out what's happening in Decatur-Avondale Estatesfor free with the latest updates from Patch.
REGISTRATION WILL BE CLOSED ON 10/09/12