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Sports

Tai Ji: Inner Balance Through Tai Ji

The ancient art of Tai Ji may reduce depression, improve balance and coordination, slow bone is loss in women after menopause, lower blood pressure and improve cardiovascular fitness.  This class focuses on the five Elements and Circles Tai Ji form created by Chungliang Huang, Living Tao Foundation. Instructor: Meg Randolph

 

Sessions: 10 weeks

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Dates: October 16 - December 18, 2012

PLEASE REGISTER ONE WEEK IN ADVANCE

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REGISTRATION WILL BE CLOSED ON 10/09/12


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