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Sports

Gentle Hatha Yoga at Ashram Wellness

stacey beth shulman, Neighbor

Gain flexibility, quiet your mind, and restore your spirit with Gentle Hatha Yoga at Ashram Wellness. Led by Stacey Beth Shulman, M.ED, RYT, IAYT, this class includes flowing stretches and supported postures suitable for people of all shapes and sizes. Beginners welcome!

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