Every culture has foods that are fermented or pickled. Learn the process. Fermented food helps your body stay healthy and assists in digesting other food. Come prepared to cut up your own cabbage to make sauerkraut in this hands on participatory class. Bring your own quart jars in which to take your ferments home. We will make at least 2 recipes. This class is taught by one our regulars, Charli Vogt, RN, who loves doing anything that involves the kitchen. Visit her site at www.BeyondTheMeasuringCup.com. Books, 2 qt. jars and pounding sticks will be available for sale. 5 person min. Advance registration required. Register ONLINE at www.oakhurstgarden.org. Click on classes. Contact andrea.zoppo@yahoo.com for questions or concerns.
