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Schools

Lets Make Fermented Foods (Sauerkraut, chutney, kefir, kim chi)

Every culture has foods that are fermented or 'pickled.' Curious about how it's done? Learn the process with us. Fermented food helps your body stay healthy and assists in digesting other food. Come prepared to cut up your own cabbage to make sauerkraut in this hands-on participatory class. Bring your own quart jars in which to take your ferments home. We will make at least 2 recipes. This class is taught by one our 'regulars' Charli Vogt, RN who loves doing anything that involves the kitchen. www.BeyondTheMeasuringCup.com Books, 2 qt. jars and pounding sticks will be available for sale.

Register ONLINE at www.oakhurstgarden.org. Click on classes OR click on BUY TICKETS below.

We recommend registering 2-3 days in advance. Contact andrea.zoppo@yahoo.com for questions or concerns.

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