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Lunchtime Yoga at CORE Studios

Rose Caudle will teach yoga for all levels of yoga practitioners held onThursdays Noon to 1pm.  Her classes will be physical respite from daily desk work and a calorie-free treat for locals who can easily walk to the CORE Studio location on the square.  Please bring your own mat.  

Rose Caudle received her BA at Emory University with High Honors in Dance and Movement Studies.  She continues to dance and make her own work in Atlanta and works as Operations and Studio Manager at CORE in Decatur.  She received her 200 hour Yoga Alliance certification in 2011 from Nirvana Yoga Studios in Grant Park.  Rose uses breath work and flowing movement to create a class that works from the inside out.  Finding space, heightened awareness, and compassion for ourselves is central to her yoga classes.  

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