This post was contributed by a community member. The views expressed here are the author's own.

Sports

Savvy Senior Healthy Living Program

Senior Advisory Board (SAB) Healthy Living Series presents: Eating for the Health of It

What should you eat to stay healthy? Learn more about general nutrition, reducing sodium, sugar, and fat.  Presented by Jessica Hill, DeKalb Extension Services.

Sun Style Tai Chi for Arthritis

Find out what's happening in Decatur-Avondale Estatesfor free with the latest updates from Patch.

This gentle form of exercise is appropriate for those diagnosed with arthritis or other chronic diseases causing joint pain, stiffness or limited range of motion.  Presented by Eleanor Hand, Decatur Healing Arts.

The views expressed in this post are the author's own. Want to post on Patch?