Health & Fitness
Two Free Yoga Classes Kick Off Nov. 20 In Decatur
A new free weekly yoga class will be offered on Wednesdays at Shallowford Presbyterian Church.
DECATUR, GA — Two free yoga classes for all levels will begin weekly on Wednesdays starting on Nov. 20. The classes, 5:15 p.m. and 6:30 p.m both will be guided by Laurel McCullough at Shallowford Presbyterian Church, 2375 Shallowford Road.
The classes will focus on strength and stability, meditation, breath awareness and improved flexibility, all with an emphasis on safety. The classes are free, but donations are welcome. Attendees can bring their own mat, but it's not required. Questions can be directed to (404) 321-3061.
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