A fun and challenging aqua workout to tone your body by using the water for resistance training. You'll feel weightless and water workouts help reduce swelling.
Bring a bottle of water and aqua socks or shoes (optional).
*You will also need to bring a signed MEDICAL CONSENT FORM in order to participate - download form from the website.
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If the session is underway you can still register for the remaining classes at a pro-rated price or you can register for a single class.
