The warm months are here and it's time to put it in gear!!! Exercise is a way of LIFE!!!!
Our first month's bootcamp went well. Thank you to all those who came out!!! Our April BootCamp starts April 17th and ends May 12th.
We will have sessions 3x a week: Tuesday 6:30pm, Thursday 6:30pm, & Saturday 9am. Sessions are 1 hour long. Please arrive 15 minutes early to stretch and be sure to bring a yoga mat and workout gloves. We will provide water, Gatorade and bananas.
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This camp will consist of a variety of workouts such as high endurance, weight training, and crossfit. The camp will be led by certified trainers to instruct all participates. We encourage everyone to eat a small meal before coming out to the camp. Please check us out on FaceBook at "The Healthy Nut".
The pricing for April is as follows:
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* If you prepay for sessions, then each session is $10. There are a total of 12 sessions, and you can prepay as many as you want. We accept paypal payments and can email you a link; as well as credit card and cash on the day of class
* If you drop-into a session, then that session will be $15
* If you drop-into a session with a friend, then that session will be $10 for each of you
Paypal Link:
4 DAYS: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2V6TA4KDS6NVY
8 DAYS: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=972343Y5GSAVA
12 DAYS: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=YR8A7UDLFBV96
The first 10 people to sign up online for one of the above options will receive a gas card!!! Please feel free to email us with any questions. We are looking forward to having you at The Healthy Nut BootCamp!!!
Thank you,
Cedric & Shyla
