Meditation & Self-reflection Workshop

Meditation & Self-reflection Workshop

(R.S.V.P. Recommended)

E-mail: atlanta@happy-science.org / call : (404) 892-7770 (10:00am-6:00pm, Tue-Sun)

Attn: Bob Imai/Minister

Content;

The Essence of Meditation, Basic Posture, Breathing Meditation, Basic of Self-reflection

In this workshop, I would like to talk about the inner world of each individual. At Happy Science we explore the theme of the ‘happiness’ that human beings have long been looking for. As the word, ‘science’ implies, we do not intend to restrict happiness to limited areas, we wish to express our thoughts and actions in the wider world, including academic fields and every aspect of human endeavor. Our definition of ‘happiness’ is wide, but still I would like to remind you that happiness begins with the individual. I would describe the essential quality of happiness as a complete tranquility within, which is not disturbed by anything. It has a power of its own to create a unique space that is beyond any interference. I think these are the sorts of moments when we become one with the universe, while still living as individuals in this world on earth.