Sadhguru will be offering the powerful Shambhavi Mahamudra Kriya in Chicago this coming May. This is a rare opportunity to learn a life transforming practice directly from Sadhguru.

This program has been experienced by thousands of people in North America and worldwide in a day and a half format.

Shambhavi Mahamudra kriya is a powerful and purifying energy technique using the breath. This practice aligns your entire system so that your body, mind and emotions function in harmony, establishing a chemistry of blissfulness within you.

When practiced regularly, this 21-minute kriya can bring the following benefits into ones life:

*Improved sleep quality and increased energy levels
*Helps purify the five elements (earth, water, fire, air, space) in the body *leading to pleasantness in the body, mind and emotion
*Relief from chronic ailments
*Access to the intelligence and competence within, which is the very source of creation
*Greater peace and joy in everyday life

Done in a simple seated asana, or posture, Shambhavi gives you the access to your deepest life energies and makes it vibrantly alive. It does not require any physical fitness or previous knowledge of yoga and is easy to integrate into any lifestyle.

**To attend the Shambhavi Mahamudra Kriya Program you should have completed the online Inner Engineering course with Sadhguru. This is required so that your body, mind, and emotions are prepared to go through this powerful energy process at the Shambhavi Program. If you haven’t done the Inner Engineering Course please Click here or visit www.innerengineering.com to learn more and register. Only after you complete the online program you will be able to register for Shambhavi Program.**

Program Details: Saturday & Sunday, May 2-3, 2015

Timings:

Saturday: 3:00pm to 7:30pm, Check-in 2:00pm
Sunday: 7:30am to 8:00pm, Check-in 6:30am

Venue:

Donald E. Stephens Convention Center
5555 North River Road, Rosemont, IL 60018

Phone: 262-352-9875

*Shambhavi Program Details & Registration

About Sadhguru:

Sadhguru & Inner Engineering

“A world full of love, light and laughter; its time has come. Let us make it happen.” - Sadhguru