Northside Hospital to host free workouts at Piedmont Park

From Northside Hospital: The Northside Hospital Orthopedic Institute wants to help you stay fit this summer with free community workouts at Piedmont Park. Northside Hospital athletic training staff will lead participants through a 60-minute high-intensity interval exercise program to help you lose weight, increase muscle tone and improve overall health.

All you need is a mat, a water bottle and your energy. Workouts will be held the last Saturday of each month, June through August, 8-9 a.m., at Piedmont Park’s Active Oval.

Dates:

Saturday, June 29

Saturday, July 27

Saturday, August 31

Time:

8-9 a.m.

Location:

Piedmont Park Active Oval (North Soccer Field 2)

For directions visit piedmontpark.org.

Northside Hospital is the official healthcare programming partner of the active oval. The free workouts are being hosted in partnership with the Piedmont Park Conservancy.

There is no cost to participate. Registration is not necessary.

For more information, call 1-855-NH-SPORT.