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Community Corner

Take the "HEL(L") Out of Helplessness

Barbara Kurth, Neighbor
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Helplessness is a learned response and this seminar is about "Unlearning Learned Helplessness".

Answer the questions: How does learned helplessness happen? Why is it so easy to learn and hard to unlearn? How does understanding my brain help? What are the tools I need to unlearn helplessness? Why is "I can't and I"ll try" unacceptable? How is "I can and I will" possible?

Call or text 770-314-8247 to attend and answer questions. There is no charge. Ask about childcare.

Unlearn YOUR Helplessness!

Take the "HEL(L") Out of Helplessness! is presented by Sam Sligar with Crossings Counseling Center.


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