SELF-DEFENSE & EMPOWERMENT WORKSHOP

Powerhouse Self-Defense for Ladies is designed to teach ladies how to avoid sexual assault with basic self-defense techniques. Just one self-defense technique can be enough to make a difference with the correct training.

At Powerhouse Self-Defense for Ladies, we believe in training you, the average female, who wants to be safe.

Powerhouse Self-Defense for Ladies' mission is to significantly reduce the number of girls and women that are sexually abused each year in the USA, by teaching them how to defend themselves through our programs.

Powerhouse Self-Defense for Ladies' programs and workshops ARE A MUST FOR ALL LADIES.