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Neighbor News

Growing Your Wellness Bottomline -- Event Canceled

Learn simple practices to shift /soften less than loving moments.

**Event has been canceled.**

Instructor: Sarah Karnes

Dates: Saturday, November 11

Find out what's happening in Arlington Heightsfor free with the latest updates from Patch.

Time: 2:00 p.m. – 4:30 p.m.

Fee: $30

Find out what's happening in Arlington Heightsfor free with the latest updates from Patch.

Location: JAI Yoga Studio, 37 E Northwest Hwy, Palatine, IL 60067

We will begin with a 30-minute gentle yoga and meditation practice to help clear your mind and be present.

For More Love and Happiness

"The ultimate source of happiness is simply a healthy body and a warm heart.” ~ Dalai LamaWhat if . . . You can experience:

· More harmonious and heartfelt connection with your partner, friends and family
· Clarifying your bottom line (nobody else can determine that for you!!)
· Simple practices to shift /soften less than loving moments

Questions: Call Sarah at 262-745-8362
Email Sarah@thewayoftheheart.com

Your facilitator: Sarah Karnes mentors women to skillfully navigate transitions, reclaim their mojo and change the world. Her studies with Feminine Presence keep her growing on the path of more authenticity, joyful expression and impact in the world. As a coordinator for The Way of the Heart trainings and creator of Your Self as your Friend workshops, Sarah’s approach helps aspiring leaders to realize their courage and confidence, thriving more through the changes life naturally brings.

**Must register by 5PM on Friday November 10 to assure your spot.**

To register: http://jaiyogastudio.com/store.php

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