This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Yoga for Teens at the Arlington Heights Library

Give your mind and body a break with a calming yoga practice!

Give your mind and body a break with a calming yoga practice! Experience the benefits of this ancient discipline that involves stretching, balancing, and meditating. No experience necessary - all levels welcome. Please bring a signed copy of the Pulsation Yoga New Student Profile form to the program. Print copies available at the Hub desk.

Date and time: Thursday, October 15, 6:30-8:00 p.m.

Location: Cardinal Room
For teens grades 7-12.

Find out what's happening in Arlington Heightsfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?