Health & Fitness
Yoga for Teens at the Arlington Heights Library
Give your mind and body a break with a calming yoga practice!

Give your mind and body a break with a calming yoga practice! Experience the benefits of this ancient discipline that involves stretching, balancing, and meditating. No experience necessary - all levels welcome. Please bring a signed copy of the Pulsation Yoga New Student Profile form to the program. Print copies available at the Hub desk.
Date and time: Thursday, October 15, 6:30-8:00 p.m.
Location: Cardinal Room
For teens grades 7-12.