Women's Life Coaching Meetup August 9

Life coaching women's group

Join us on our journey to find our true and authentic spirit, understand and let go of blocks. Life is meant to live fully, don't miss the chance to experience and share your unique gifts. AND YES , everyone is unique and gifted. Learn how to identify and release from inner critics. Learn to listen even in the midst of chaos. Grab a notebook and give it a try.

In the last coaching session we discussed what I call "Feelings 101". We know so much about feelings, we know their names, we know how they affect us and we know we like some more than others. And we are always learning more. How do feelings prevent us from our life's desire? Are there good and bad feelings? Why do I sabotage myself? I really, really want to change, how come I get stuck?Lots of reasons, some we can name and some we can't. Feelings often live right under the surface. And feelings we try to "get rid of" they seem to get bigger. Why is that? In the healing and transformation world we learn how to understand and be with our feelings in different ways. As we learn we start the journey to emotional freedom. Its not a straight line, more like a spiral but we can get there.

The life coaching group is a place to learn and get support on your transformational journey, no matter what stage you are at.

Next group: Wed. August 9 at from 7-8:30pm. Location in Barrington area and sent upon RSVP. Sign up on Meetup https://www.meetup.com/Womens-Life-Coaching-Meetup

Group Leader Barbara Spaulding has been a LCSW, LMFT and Certified Coach for 25 years. Her belief is that we have our own answers and sometimes we just can't see them. Learning to be our true self is the avenue to happiness.Meetups are every other Wednesday. Please follow on Facebook and Meetup!

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