Need a little extra incentive to reignite your yoga
practice? A little motivation to eat
better?
A little inspiration for your meditation?
This is it! Here’s how it works:
4:
Take
any four yoga classes per week. (Not including
workshops or special events.)
3:
Complete
3 active at-home lifestyle challenges per week. A
list of challenges to choose from will be sent to you each Sunday during the
challenge.
Find out what's happening in Bataviafor free with the latest updates from Patch.
2:
Eat
2 vegetarian meals per week. Submit your recipes and
we’ll compile a cookbook for participants.
1:
Meditate
once per day. Two minutes the 1st
week, 5 minutes the 2nd, 10 minutes the 3rd and 15
minutes during the 4th week.
We’ll send you a list of tips and techniques each Sunday.
Find out what's happening in Bataviafor free with the latest updates from Patch.
Upon successful
completion of the challenge, not missing more than 4 components, you’ll
receive:
Limited edition 4321 Shine Tee
Your name entered into a drawing for a free 5-Class Pack
4321 Shine Cookbook
Post Challenge Party
The satisfaction of having rocked this challenge out!
The real possibility of creating lasting positive change in your
life!
Runs January 13th
to Feryuary 10th with a post Challenge Party February 13th
7-9pm
$140 for entire program - Value Priceless! (or $400 if
you're the dollars and cents type)
At Shine Yoga
Studio, 5 North River Street, Batavia IL 60510
630.482.9700
