In this workshop designed especially for girls ages 8-12, Kristen Desler uses the principles and poses of yoga to promote self- awareness and foster the true nature of confidence – self acceptance. This workshop will include fun games and icebreakers, 50 minutes of yoga practice, and discussion of topics such as labeling. Participants will learn the difference between defining ourselves by what we do as opposed to who we truly are. Girls will create and enjoy a fun, healthy snack. $20
*Advance registration required
www.just-shine.com or call 630.482.9700
