Learn to navigate the intricate Chakra
system to take your journey inward deeper. Become more familiar with the
Chakras, their functions and intentions, to become more adept at choosing
Asanas (Poses), Pranayamas (breath work) and Medications best suited
to personal development. Each two hour session will cover
various Chakras and associated techniques through lecture, asana practice
and Q&A. Previous Asana experience recommended. “A Guide to
the Chakra System” is available in advance at Shine and at www.muktibhukti.com. $30 for
individual session
Meets Fridays November 8th and 15th. To
register please call 630.482.9700 or visit www.just-shine.com.
