This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Prenatal Yoga Workshop with Liz Gresher

Prenatal Yoga workshop with Liz Gresher $30
Learn important modifications to yoga postures for safe practice throughout pregnancy.  A focus on breath and body awareness helps students prepare for labor and delivery.  For those new to yoga and more experienced yogis new to pregnancy. Register at 630.482.9700 or www.just-shine.com

The views expressed in this post are the author's own. Want to post on Patch?