Senior Health & Fitness Fair on May 31

In celebration of National Senior Health & Fitness Day, the public is invited to attend The Holmstad’s Senior Health and Fitness Fair on Wednesday, May 31, 10 a.m. to 2 p.m. The event is free and open to the public. The Holmstad is located at 700 W. Fabyan Parkway, Batavia. This year’s National Senior Health & Fitness Day theme is “With Movement, There Is Improvement.”

During the fair, guests will discover fun ways to maximize fitness and wellness by staying on the move. At 1 p.m., keynote speaker Anne Lindstrom, Stroke Program manager for the Comprehensive Stroke Program at Central DuPage Hospital and the Primary Stroke Program at Delnor Hospital, will discuss the signs and symptoms of a stroke; prevention; and innovations in stroke care, including treatment.

The day’s activities include:

From 10 a.m.-2 p.m.
• Farmers' Market with fresh produce for sale
• Free hand and chair massages
• Free health screenings
• Raffles and giveaways

From 10:30 a.m.-12:30 p.m.
• Cooking demonstrations featuring healthy recipes and tasty samples

At 1 p.m.
Keynote speaker Anne Lindstrom

There is no charge for admittance. Guests are encouraged to help The Holmstad support Wayside Cross Ministries by donating a disposable razor and/or deodorant.

For information about the event, visit www.theholmstad.org/events or call 877-226-7310.