
Yoga Basics is the go-to class for those new to yoga or those returning after a period of inactivity or injury. The class meets once per week for six weeks and introduces students to fundamental postures (asana), breathwork (pranayama) and yogic philosophy. Missed classes may be made up the next session of Yoga Basics. $90 for the series. To register, please call 630.482.9700 or visit www.just-shine.com