The Illinois Currency Exchange Charitable
Foundation (ICECF)
in partnership with the Chicago Park District launched the inaugural POWER UP! Boot Camp, A Healthy Minds/Healthy Bodies Program. Developed with
fitness expert Andrea Metcalf, ICECF’s POWER
UP! Boot Camp initiative will teach children about the importance of
exercise, diet and nutrition.
Lead by Metcalf, the POWER UP! Boot Camp will take place on August 23, September 13 and
14, 2014 at Washington Park (5531 S. King Dr.) and the Broadway Park Armory
(5917 N. Broadway). The first date will bring together 200 10th-12th
graders who will learn all the elements of the program. From that group a
select number will be chosen to serve as Mentors on the later two dates. The
Mentors, under the supervision of Metcalf and Chicago Park District Wellness
team, will work with 250 4th-6th graders on both
September 13 & 14 will take them through a series of 45 minute sessions
designed to get the kids active as well as impart valuable knowledge on the
importance of ongoing exercise as well as healthy eating impacts their
performance both in and out of the classroom.
Find out what's happening in Bucktown-Wicker Parkfor free with the latest updates from Patch.
The Mentors as well as the younger children will participate
in activities such as fitness boot camp, yoga, interactive cardio classes,
nutrition/ physical activity games and races. The sessions on nutrition will
cover a myriad of topics including, how to read food package labels, what are
good energy foods, how to make smart food choices when eating at a restaurant
and shopping, what constitutes a well-balanced meal, how to prepare a quick
healthy snack and what you put in your body effects how you perform. Attendees
will also be taught lessons on self-awareness, self-control and self-esteem
within the context of the program.
Find out what's happening in Bucktown-Wicker Parkfor free with the latest updates from Patch.
Contact Info:
Derek
Serafin
312-670-8945
Website: http://www.icecf.org/
