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Sports

Speed Agility Camp

Wish your athlete was a little quicker; have that extra burst of speed? Your athlete will learn how to improve their running form. Trainers will use a scientifically proven formula to increase your speed, agility, and explosiveness: three key skills required to be great at any sport. Camp will include video analysis of the athlete’s running form and timings in 8 House of Speed drills to be entered in our tracking tool: MySpeed.

Ages:
8-18 plus college athletes
Athletes are broken up by age group

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