Electronic Devises Cure for Cabin Fever?

This winter has been horrible for cabin fever. With kids unable to go outside many parents are turning to smartphones, laptops, tablets and video games to help keep their young children and teens entertained. Just as important as keeping kids safe from the elements outside is making sure they are safe when getting online inside.

One of the issues with kids and electronics is that many aren’t ready for the responsibility that comes with them. Parents need to sit down with their kids and have an open discussion about limits and even spend time on the device together.

Studies have shown that increased screen time can lead to physical ailments such as obesity. They also hinder a child’s social and emotional development so limits really are important. This can be difficult for parents since homework and other school assignments require kids to be on the computer and online. Still, kids need to know that screen time is screen time whether that’s a computer, phone, TV or video game.

But don’t just set limits discuss them with your kids. Trying setting them together and help your kids understand why limits are needed like fiscal responsibility and the realities of online predators and cyberbullying. Give real examples of what can happen if they aren’t careful and let them know you are on the same side. Make sure they understand if they ever feel uncomfortable or scared that they can come to you. Also, be sure to block sites that are not appropriate for minors and talk about why your child shouldn’t be there. Make sure they know it’s your job as a parent to keep them safe.

Being open about what is happening online is extremely important when it comes to minors. Rules should include no phones, computers or tablets in the bedroom and make sure internet use is only in a common area of the house such as the kitchen or family room.

Be sure to keep an eye on your children’s behavior and don’t disregard any changes, which are a common warning sign that a child might be in danger online.

Here are a few to look for:

·         Sudden changes in behaviors, such as not being interested in activities that they enjoyed before

·         Subtle changes, such as being more reserved or isolated

·         Habits change, such as not sleeping, not eating or having nightmares

·         Sudden change in the way they dress

·         Not performing well or suddenly not wanting to go to school

The best thing you can do is be involved. So, join the PTA, volunteer at the sporting event and attend a school concert. Make sure you children know you want to be an active part of their lives and that being social is about a lot more than texting and being online.