Not So Yogi-Yogi's Class

Not So Yogi-Yogi's Class

Sunday, May 15, 2pm-3:30pm

This is a great Bikram Yoga class for the intimidated person interested in taking a Bikram class.  The Not So Yogi-Yogi's Class is a full 90 minute class of 26 postures and 2 breathing exercises in a heated room with a decreased temperature from the traditional class.  Emphasis will be placed on the beginning of each posture.  Our goal at Bikram Yoga Burr Ridge is to introduce the series in a more relaxed atmosphere.

The cost is $15 per person.  Mat rental is $3 or bring your own mat and large towel.

Great for the true beginner!