This is a great Bikram class for the intimidated person interested in taking a Bikram class. The class is a full 90 minutes with 26 postures and 2 breathing exercises in a room with a decreased heat from the traditional Bikram class. Emphasis will be placed on the beginning of each posture. Our goal is to introduce the Bikram series in a more relaxed environment.
Preregister online or in the studio. Minimum of 10 students needed to hold class. The cost is $15 per student. Monthly autopay and yearly members are FREE!
Great for the true beginner!
