This is a great Bikram Yoga class for the intimidated person interested in taking a Bikram class. This class is a full 90 minutes with 26 postures and 2 breathing exercises in a heated room with a decreased temperature from the traditional class. Our goal is to introduce the series in a more relaxed atmosphere.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Burr Ridge
Politics & Government|
'Still Affecting Our Residents': Burr Ridge Takes Stand
Politics & Government|
Burr Ridge Village Hall Cost Spikes 25%; Official Explains
