Not So Yogi-Yogi's Class is a great Bikram Yoga class for the intimidated person. This class is a full 90 minutes with 26 postures and 2 breathing exercises in a heated room with a decreased temperature from the traditional class. Emphasis will be placed on the beginning of each posture. Our goal is to introduce the series in a more relaxed environment.
The cost is $15. Mat rental is $3 or bring your own mat and large towel.
Great for the true beginner!
