This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Sugar Blues Workshop

Alicia Howe, Neighbor

Are you constantly craving sweets and want to understand why? Do you want to gain control without deprivation?

Join certified health coach Alicia Howe for a workshop all about sugar! You'll learn the effects of sugar, what to look for on food labels, how to cut back on sugar intake, and most importantly, how to combat those sugar cravings.

Cost is $10 and includes handouts, recipes and naturally sweetened, healthy desserts! RSVP please!

https://www.facebook.com/events/234259133432218/240222236169241/?notif_t=plan_mall_activity

The views expressed in this post are the author's own. Want to post on Patch?

More from Channahon-Minooka