Best-Selling Author Introduces Bucky & Daisy's Moody Adventures

Best-selling author Donna Fatigato is teaching kids how mood is connected to health, wellness, and nutrition in a light-hearted yet educational way. Today, Fatigato, introduces a new children’s book collection titled Bucky & Daisy’s Moody Adventures that gives life to characters “Bucky” and “Daisy” in four paperback books illustrated by Cheyenne Davis.

Each book focuses on a new “discovery” and showcases how Bucky and Daisy love to play - but while playing… their moods suddenly change one day, and part of the adventure is understanding why. Readers will discover how Exercise, Health & Wellness, Relaxation and Eating Healthy are all connected and affect a person’s mood. One book teaches self-love and self-care, while another uses visual guided imagery to promote calmness and relaxation. But no matter what the adventure, Bucky and Daisy come to realize the affect their health has on their mood, energy, and overall well-being.

In addition, each book features a “Parents Corner” that offers suggested activities for exercise, ways to apply positive habits, simple mind-body techniques for relaxation and healthy but fun recipes to enjoy.

“Through my eyes the reader will see, what a beautiful place inside they can be,” adds Fatigato. “These books are about fueling the body and mind with nutrition, exercise and positive self-talk while embracing our outer shell that protects our inner health and beauty. I want kids to comfortable in their own skin.”

A certified personal trainer, group fitness instructor and wellness/cooking coach for the past 40 years, Fatigato has created a brand to assist all generations in living their best quality of life. While she’s worked with youth in creating team training programs and hosted fitness classes for kids, it was an ongoing response she witnessed with adult clients that gave her the idea for the books and storyline.

Any nutritionist or wellness expert will share that when pursuing daily health and wellness guidelines, 30% is based on exercise and 70% is based on what you eat. So, through the years, as Fatigato assisted her fitness clients in setting goals, she often noticed their moods being affected by whether they achieved them or not.

“I would find myself saying it repeatedly, a person can exercise all they want, but if nutrition is not part of their overall plan, they will have a harder time in reaching their goal,” explains Fatigato. “Furthermore, the crucial driving component is the mind. Being aware of how the body and mind interact that determine the choices we make are important first steps in understanding the connection, the drive and the outcome.”

This inspired her to target a younger generation of minds who, if taught at an early age about the effects a person’s overall nutrition, health, and wellness can have on mood, could go through life in a more positive mental state with more confidence to succeed.

Bucky & Daisy’s Moody Adventures include the following titles and synopsis:

Bucky & Daisy's Moody Adventures, Discover: HEALTH & WELLNESS

Bucky & Daisy discover the importance of health and wellness after feeling ill. As with most children, Bucky and Daisy love to play - but while playing, they discover that their moods changed suddenly one day. The “Parent’s Corner” features a guide to assist children in applying great habits early in life for optimal mental and physical well-being.

Bucky & Daisy's Moody Adventures, Discover: EXERCISE

Bucky & Daisy discover the importance of exercise after their moods and restlessness change suddenly. Their parents introduce them to healthy habits along with exercise so that can feel the positive effects on their mood, health, and well-being. The “Parent’s Corner” features exercise suggestions.

Bucky & Daisy's Moody Adventures, Discover: RELAXATION

Bucky & Daisy discover the importance of relaxation. Their parents introduce them to a game through visual guided imagery of adventurous magical hats so they can learn how to relax, calm and be in a positive state. The “Parent’s Corner” features mind-body techniques that can help children to relax and regulate their emotions.

Bucky & Daisy's Moody Adventures, Discover: EATING HEALTHY

Bucky & Daisy discover the importance of eating healthy. Their parents introduce them to their new friend - Sara Tonin! Their adventures continue as they discover healthy eating with colorful and delicious food. The “Parent’s Corner” features kid-friendly recipes that are fun and easy to make.

Bucky & Daisy’s Moody Adventures are available in print or e-book as a set for $39.95 or individually for $12/each at www.donnafatigato.com or www.Amazon.com. Chicagoland bookstores carrying the collection include Trend + Relic (1501 Indiana Avenue -St Charles), Barnwood & Beeswax (14 N Island -Batavia) and Three Stories Books (310 Canal St. -Lemont).

On Sunday, October 24th at 2:00 p.m., Fatigato will host a “Story Time” at The Tea Tree (29 N River Street, Batavia) which will feature her reading each of the 4 books followed by a healthy snack and fun activity. On Saturday, November 6th, Fatigato will kick off a monthly “Story Time” at Three Stories Books (310 Canal St. -Lemont) which highlights one title per month in a reading and activity/exercise to follow.

For more information on the author, book signings, and events please visit www.donnafatigato.com.