Cary Physical Therapy offers Pilates for Golf Workshop

Pilates for Golf Workshop Class

Want to take your game to the next level? The most important piece of equipment is not in your golf bag. It’s in your body! If it is good enough for Tiger, it’s good enough for you. Pilates’ integrates the trunk, pelvis and shoulder girdle with an emphasis on proper breathing, correct spinal and pelvic alignment, and smooth flowing movement. This form of exercise provides access to each part of the body individually, and comprehensively overall.

Class is taught by Gil Gulbrandson who is a Polestar certified Pilates Instructor AND AVID GOLFER!

Saturday, February 27th 10:30 - Noon $15 Fee Exercise handouts with Illustrations are provided

Cary Physical Therapy 2615 Three Oaks Rd Ste 1A Call to Register: (847)516-8095 Ext 0

http://www.CaryPhysicalTherapy.com

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