Pilates for Golf One Day Workshop

Want to take your game to the next level?

The most important piece of equipment is not in your golf bag. It’s in your body! If it is good enough for Tiger, it’s good enough for you. Pilates’ integrates the trunk, pelvis and shoulder girdle with an emphasis on proper breathing, correct spinal and pelvic alignment, and smooth flowing movement. This form of exercise provides access to each part of the body individually, and comprehensively overall.

Class is taught by Gil Gulbrandson

Saturday April 18th 10:00 - 11:30 AM

Call (847)516-8095 Ext 0

$15 fee

4 students maximum

Cary Physical Therapy

2615 Three Oaks Rd Ste 1A

Cary IL 60013