Park District Offers Pre-teen Yoga Class

Pre-Teen Yoga

Designed for students with or without previous yoga experience, this class helps promote self-esteem, cultivate self-discipline, and maintain physical, mental, and spiritual well-being. This class focuses on strengthening, toning and relaxation providing teenagers with an alternative way to redirect their energy. Stretching reduces growing pains, and adolescents feel more comfortable within their own skin. It is a healthy, loving, and challenging way to experiment, play, push boundaries, and gain a sense of achievement. Please bring a mat or towel to lie on.

Age: 8-12 year olds

When: Tu, Dec. 21-Jan. 25, 5pm-5:50pm

R/NR Fee: $36/$41

Location: 7301 Fairview Ave.