LIVE IN ACCORDANCE WITH NATURE AND YOUR SOUL
Our ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles, compromising women’s health and happiness. In this book, Sara Avant Stover shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of natures. When we honor spring’s seedlings, summer’s vibrancy, fall’s harvest, and winter’s quietude, we harmonize our inner and outer world’s. Sara’s recommendations nurture the body, invigorate the mind, and lift the spirit...Illustrated yin and yang yoga sequences, one-day season-specific retreats, enticing recipes, and innovative self-reflection techniques make it easy to reconnect with the essential..
FriDate: 11/4/2011From: 7:00 PM - 9:00 PM (FREE EVENT)
The Way of the Happy Woman Booksigning and Author Event with Sara Avant:
Author Event and book signing. This event is free and copies of Sara's book
will available for purchase.
