Workshop with Marsha Smith, LCSW & Jennifer O'Hara, Dipl ABT Whether you are a Doctor, Nurse, Therapist, Bodyworker, or Acupuncturist, to be at your best as a healer it is important to take time to restore and replenish yourself. Join Jennifer and Marsha for an experiential workshop combining Focusing, a body centered mindfulness practice, and Meridian Touch, a gentle body awareness movement. The workshop will introduce you to steps of inner focusing and restorative movement to deepen your experience and renew your energy - practical wisdom you can use to reinvigorate your work and life. Things to Know: This is a two-hour workshop. Please bring a yoga mat, a throw or blanket and even a pillow if you like. Wear comfortable clothing.
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