A Calm, Inclusive Space for Mental Wellness

Step-by-Step: The Spa for Your Mind

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a calm, affirming, and inclusive environment where clients can explore their mental health at their own pace. Our approach centers on compassion, self-awareness, and individualized care rather than pressure or one-size-fits-all solutions. We support individuals experiencing stress, anxiety, burnout, life transitions, and emotional overwhelm. Step-by-Step is committed to culturally responsive and LGBTQ+ affirming care, ensuring that all clients feel safe, respected, and heard. Mental wellness is a journey, and we are here to walk it with you, one step at a time. Two locations to serve you: • Evergreen Park Location: 9730 S Western Ave, Suite 203, Evergreen Park, IL 60805 • Homewood Location: 1820 Ridge Rd, Suite 303B, Homewood, IL 60430

Cook County

Lorraine Swanson

Chicago Metropolitan Area

Evergreen Park

Illinois

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a...

Compassionate & Affordable Veterinary Care You Can Trust!

Premier Paws at Burbank

Premier Paws at Burbank is proud to serve the Burbank area and surrounding communities with compassionate, high-quality, low-cost veterinary care for pets at every stage of life. Your pets are family, and quality veterinary care should always be affordable. Our local clinic provides compassionate, modern care with transparent pricing and a team that truly listens. Our experienced staff focuses on personalized medicine in a welcoming environment , without the stress of unexpected costs. In addition to our everyday affordable services, we host low-cost vaccine clinics on the second Saturday of every month, making preventive care even more convenient and accessible for our community. Here are just a few of the services our new clinic offers: • Dentals • Spays/Neuters • Laser Therapy • X-Rays • Microchipping • Vaccinations We’re proud to care for your pets and are here to help them live long, healthy lives. We’re always welcoming new clients, so give us a call to schedule an appointment and experience care you can trust at a price you can feel good about. PLEASE MENTION YOU FOUND US ON THE PATCH FOR HALF OFF AN EXAM *Eligible for first visit only Visit us at any of our THREE locations: Premier Paws at Burbank 7900 Lavergne Avenue Burbank, IL 60459 708-551-1000 Premier Paws at Timberline 495 E Frontage Road Joliet, IL 60431 815-729-1555 Premier Paws at Lockport 16935 W Bruce Road Lockport, IL 60441 708-550-7297

Cook

Burbank

Premier Paws at Burbank is proud to serve the Burbank area and surrounding communities with compassionate, high-quality, low-cost veterinary care...

Krapils Steakhouse and Patio 

Krapils Steakhouse &amp; Patio has been a Worth, Illinois staple since the mid-1960s. Known for its rustic Northwoods atmosphere, Krapils offers a warm, classic dining experience where quality comes first. All orders are prepared fresh daily, with hand-cut steaks and house-made dishes to ensure consistent quality and generous portions. Whether you’re joining us for a casual meal, a special occasion, or a night out with friends, Krapils is a place where traditions are kept and guests feel at home.

Alsip-Crestwood

Krapils Steakhouse & Patio has been a Worth, Illinois staple since the mid-1960s. Known for its rustic Northwoods atmosphere, Krapils offers a warm...

Brother Rice defeated St. Rita Friday night, 28-21, in yet another tough battle between the rival Catholic schools. And with the win comes a share of the Catholic League Blue title. It's the first time the Crusaders (6-3, 3-1) have ended the season as league champion in a decade, sharing the title with the Providence Catholic Celtics.No. 5 seed Brother Rice (6-3) will visit No. 4 seed Naperville Central (7-2) in the first round of the playoffs.Check out a touchdown highlight from Friday.<a href="http://southtownstar.suntimes.com/sports/30630735-419/football-brother-rice-defeats-st-rita-28-21-for-share-of-catholic-league-blue-title.html#.VEtHI4vF9H8" rel="noopener nofollow" target="_blank">» learn more from sports reporter Pat Disabato via Sun-Times Media</a><iframe src width="640" height="460" data-src="http://www.highschoolcube.com/clip/218497"></iframe> <iframe src data-aspectratio="16:9" data-originalheight="500" data-originalwidth="100%" data-src="//storify.com/public/templates/slideshow/index.html?src=http%3A%2F%2Fstorify.com%2FPatchChicago%2Fbrother-rice-wins-share-of-catholic-blue-title-vs&amp;theme=white&amp;header=false"></iframe><img alt="ratio-5-8.png" data-src="//storify.com/public/img/ratio-5-8.png" data-sizes data-srcset />

Brother Rice defeated St. Rita Friday night, 28-21, in yet another tough battle between the rival Catholic schools. And with the win comes a share of the Catholic League Blue title. It’s the first time the Crusaders (6-3, 3-1) have ended the season as league champion in a decade, sharing the title with the Providence Catholic Celtics.

No. 5 seed Brother Rice (6-3) will visit No. 4 seed Naperville Central (7-2) in the first round of the playoffs.Check out a touchdown highlight from Friday.

<a href="http://southtownstar.suntimes.com/sports/30630735-419/football-brother-rice-defeats-st-rita-28-21-for-share-of-catholic-league-blue-title.html#.VEtHI4vF9H8" rel="noopener nofollow" target="_blank">» learn more from sports reporter Pat Disabato via Sun-Times Media</a><iframe src width="640" height="460" data-src="http://www.highschoolcube.com/clip/218497"></iframe>

Crusaders defeat St. Rita, 28-21, and can now call themselves league champs for first time in a decade.