A Calm, Inclusive Space for Mental Wellness

Step-by-Step: The Spa for Your Mind

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a calm, affirming, and inclusive environment where clients can explore their mental health at their own pace. Our approach centers on compassion, self-awareness, and individualized care rather than pressure or one-size-fits-all solutions. We support individuals experiencing stress, anxiety, burnout, life transitions, and emotional overwhelm. Step-by-Step is committed to culturally responsive and LGBTQ+ affirming care, ensuring that all clients feel safe, respected, and heard. Mental wellness is a journey, and we are here to walk it with you, one step at a time. Two locations to serve you: • Evergreen Park Location: 9730 S Western Ave, Suite 203, Evergreen Park, IL 60805 • Homewood Location: 1820 Ridge Rd, Suite 303B, Homewood, IL 60430

Cook County

Lorraine Swanson

Chicago Metropolitan Area

Evergreen Park

Illinois

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a...

Compassionate & Affordable Veterinary Care You Can Trust!

Premier Paws at Burbank

Premier Paws at Burbank is proud to serve the Burbank area and surrounding communities with compassionate, high-quality, low-cost veterinary care for pets at every stage of life. Your pets are family, and quality veterinary care should always be affordable. Our local clinic provides compassionate, modern care with transparent pricing and a team that truly listens. Our experienced staff focuses on personalized medicine in a welcoming environment , without the stress of unexpected costs. In addition to our everyday affordable services, we host low-cost vaccine clinics on the second Saturday of every month, making preventive care even more convenient and accessible for our community. Here are just a few of the services our new clinic offers: • Dentals • Spays/Neuters • Laser Therapy • X-Rays • Microchipping • Vaccinations We’re proud to care for your pets and are here to help them live long, healthy lives. We’re always welcoming new clients, so give us a call to schedule an appointment and experience care you can trust at a price you can feel good about. PLEASE MENTION YOU FOUND US ON THE PATCH FOR HALF OFF AN EXAM *Eligible for first visit only Visit us at any of our THREE locations: Premier Paws at Burbank 7900 Lavergne Avenue Burbank, IL 60459 708-551-1000 Premier Paws at Timberline 495 E Frontage Road Joliet, IL 60431 815-729-1555 Premier Paws at Lockport 16935 W Bruce Road Lockport, IL 60441 708-550-7297

Cook

Burbank

Premier Paws at Burbank is proud to serve the Burbank area and surrounding communities with compassionate, high-quality, low-cost veterinary care...

Krapils Steakhouse and Patio 

Krapils Steakhouse &amp; Patio has been a Worth, Illinois staple since the mid-1960s. Known for its rustic Northwoods atmosphere, Krapils offers a warm, classic dining experience where quality comes first. All orders are prepared fresh daily, with hand-cut steaks and house-made dishes to ensure consistent quality and generous portions. Whether you’re joining us for a casual meal, a special occasion, or a night out with friends, Krapils is a place where traditions are kept and guests feel at home.

Alsip-Crestwood

Krapils Steakhouse & Patio has been a Worth, Illinois staple since the mid-1960s. Known for its rustic Northwoods atmosphere, Krapils offers a warm...

Join us for this delightful FREE event - smiles are guaranteed! From 2:00 - 4:00 pm enjoy a variety of dog-related activities including: <ul> <li>Canine musical chairs</li> <li>Vendor displays</li> <li>Pet products swap table</li> <li>Other games &amp; activities</li> </ul> At 2:45 pm, the "Grand March" will take place! Prizes will be awarded for best dog costumes. A free goodie bag will be given to the first 25 dogs registered at the door. All dogs must be leashed and current with vaccinations. Guests without dogs are welcome. Refreshments will be available for purchase. For questions, please contact Charlene Brouwer at 708-949-6449.

Join us for this delightful FREE event - smiles are guaranteed!

From 2:00 - 4:00 pm enjoy a variety of dog-related activities including: <ul> <li>Canine musical chairs</li> <li>Vendor displays</li> <li>Pet products swap table</li> <li>Other games &amp; activities</li> </ul> At 2:45 pm, the "Grand March" will take place! Prizes will be awarded for best dog costumes.

A free goodie bag will be given to the first 25 dogs registered at the door. All dogs must be leashed and current with vaccinations. Guests without dogs are welcome. Refreshments will be available for purchase. For questions, please contact Charlene Brouwer at 708-949-6449.

2nd Annual Canine Costume Ball

Arts & Entertainment

Chicago

Beverly-MtGreenwood

Oak Lawn

South Side

Palos

Hyde Park

Lauren Traut

Oak Forest

David Giuliani

La Grange

DuPage County

Burr Ridge

St. Germaine School

Join us for a unique community garage sale run straight out of the trunk of your car. Shop 50+&nbsp;sellers this Saturday in one convenient spot! Concessions will be available (cash only)!Shop 9 am - 1 pmSellers can reserve a spot for $20, and the event features concessions and a wide variety of household treasures. Pre-registration is required. Registration date has been EXTENDED to September 8th.

Local Event: Germazing Parking Lot Pop-Up!!

Germazing Parking Lot Pop-Up!!

Join us for a unique community garage sale run straight out of the trunk of your car. Shop 50+ sellers this Saturday in one...

New Lenox Village Commons

WE NEED YOU&nbsp;&nbsp;to join us for our 7th Annual Warriors Walk Ruck March on Saturday,&nbsp;September 19, 2026. We know that your weekend is probably busy, but OUR VETERANS NEED US NOW! The event is free, or you can donate. Create a team and have people sponsor you for how far you walk.&nbsp;&nbsp; Please remember that many Veterans will not be able to march that day!&nbsp; 
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The Warrior’s Walk
The Warrior’s Walk is a 501(c)(3) nonprofit corporation based in Illinois, uniting a network of VFWs, American Legions, businesses, and schools throughout the Chicago area. Together, we are dedicated to ending Veteran suicide and raising awareness of the mental health challenges faced by our nation’s heroes. 
 
Founded in 2019 by Ryan Brazel, the Warrior’s Walk has been proudly supported by the Harry E. Anderson VFW Post #9545 and has grown exponentially. 
 
In 2024, the Thomas E. Hartung American Legion Post #1977 transitioned from a lead supporter to a contributing partner, playing a pivotal role as we grew into an independent organization. 
 
With the support of our community, we are determined to make a lasting impact on Veteran suicide. Together, we can work toward a brighter future for those who have served.
<a href="https://form.jotform.com/252563467991167" rel="nofollow noopener" target="_blank">form.jotform.com/252563467991167</a>
$169,500 has been donated to Combat Veterans Suicide

<figure><img src="https://cdn20.patchcdn.com/users/3443549/20260830/113615/your-paragraph-text-1-1024x663___30113614878.jpg" id="Your-paragraph-text-1-1024x663.jpg" data-image="Your-paragraph-text-1-1024x663.jpg"></figure>
About the March
The Warriors Walk is a FREE event dedicated to raising awareness of Veteran suicide prevention through a ruck march. A ruck march, a longstanding military tradition, involves walking while carrying a backpack or weighted pack, symbolizing strength, perseverance, and unity.
DISTANCE OPTIONS:
- The Memorial Mile (1 mile)
- 5K (3.36 miles)
- 5 miles (4.8 miles)
- 10 miles (9.96 miles)
- 20 miles (19.5 miles)
WHEN &amp; WHERE
The third Saturday of September at 9:00 AM at the New Lenox Village Commons (1 Veterans Parkway, New Lenox, IL). Registration begins at 8:00 AM.
ROUTE
East along the Old Plank Road Trail toward the Frankfort VFW at Pfeiffer and Sauk Trl Rd. Halfway points for each distance will be marked, and participants will turn around and march back to the New Lenox Village Commons.
Making a Difference
The Warriors Walk supports Veterans and their families by raising funds for essential mental health care. Every dollar raised through fundraising, events, sponsorships, and partnerships goes to organizations that promote positive mental health for Veterans.
Our Commitment to Veterans
We collaborate with organizations that provide accessible, stigma-free mental health services for Veterans, Service Members, and their families. These organizations offer:
* Free and affordable therapy sessions tailored to trauma treatment.
* Ongoing access to mental health care through in-person and telehealth services.
* Personalized support through a network of experienced mental health professionals.
By participating in The Warriors Walk, you directly contribute to life-changing mental health services for those who have served our country.
Sponsor or donate
Create a Team and have friends sponsor you for every mile you walk. Check with your workplace to see if they will match the donations you raise. Remember, we are a 501c(3) not-for-profit corporation

Local Event: New Lenox 7th Annual 2026 WARRIORS WALK for Veterans Suicide Prevention

Will County

New Lenox

New Lenox 7th Annual 2026 WARRIORS WALK for...

WE NEED YOU  to join us for our 7th Annual Warriors Walk Ruck March on Saturday, September 19, 2026.  We know that your weekend...

New Lenox 7th Annual 2026 WARRIORS WALK for Veterans Suicide Prevention

Harold L. Richards High School

Please join us for the 5th Annual Oak Lawn Chamber Fall Family Fest on Saturday, September 19th from 3-6 pm. Sponsored by Individual Tax Service!
This free event for families and kids will be held at Richards High School! The first 250 through the gate will receive a complimentary sweet treat! Sweet treats sponsors include: Andy's Frozen Custard, Culver's, Grove Coffee &amp; Nothing Bundt Cakes.
Free entry &amp; parking! Free activities for families and children. including face painting, balloon animals, inflatables, DJ, photo booth for selfies, sports contests!
Register (for free!) in advance BEFORE Friday, September 18th at noon to receive a complimentary raffle ticket and enter to win fun prizes! Additional raffle tickets available for purchase the day of.
Concessions will be available for purchase at the event from the Richards High School Booster Club.

Local Event: Fall Family Fest

Fall Family Fest

Please join us for the 5th Annual Oak Lawn Chamber Fall Family Fest on Saturday, September 19th from 3-6 pm. Sponsored by...

Elim Christian Services

You don't have to be Dutch to love the Dutch Fest!
Join us on September 26th for a fun day with live entertainment, a farmer's market, shopping at the iconic Dutch Village, and delicious Dutch food.
Our Pancake Breakfast starts at 7:30 am, and the Dutch Village opens at 8 am.
Admission, parking, and shuttle services are free.
All proceeds from Dutch Fest go to support Elim's mission: equipping people with disabilities to thrive at Elim and beyond.
For more information, please visit <a href="https://www.elimcs.org/dutch-festival" rel="nofollow noopener" target="_blank">elimcs.org/dutch-festival</a>

Local Event: 30th Annual Dutch Festival

30th Annual Dutch Festival

You don't have to be Dutch to love the Dutch Fest!
Join us on September 26th for a fun day with live entertainment, a farmer's...

🌱 Patch AM:  "Memories To Go" and 8 more events

Make time for Germazing Parking Lot Pop-Up!! on the Evergreen Park Patch calendar

Community Corner

Across America

When Political Signs, Profanity And Property...

Free speech can get salty at the property line. What can be done about political signs that provoke and offend? Your kids see those, too.

When Political Signs, Profanity And Property Rights Collide: Block Talk

Political Yard Signs Can Push Limits Of Neighborliness: Block Talk

When The Political Signs Next Door Test Neighborly Patience: Block Talk

Take Off Your Shoes, But Don’t Make Guests Bare...

A no-shoes rule may keep floors clean, but readers say hosts should tread carefully when comfort, health and dignity are at stake.

Take Off Your Shoes, But Don’t Make Guests Bare Their Soles [The Question]

No-Shoes Etiquette Should Tread Lightly [The Question]

Your Shoes-Off House Rule May Be Stepping On Toes [The Question]

🌱 Patch AM: Intro to Northstar Digital Literacy...

And on the Evergreen Park Patch calendar - Germazing Parking Lot Pop-Up!!

🌱 Patch AM: Intro to Northstar Digital Literacy and 8 more events

Chicago Ridge Mall Wraps '250 Acts Of Community...

Donate non-perishable food items and get a free glass of lemonade and raffle ticket Saturday, Sept. 12,  at Chicago Ridge Mall.

Nearby Communities

State Edition

National Edition

Arts & Entertainment

2nd Annual Canine Costume Ball

Charlene Brouwer, Neighbor

Find out what's happening in Evergreen Parkfor free with the latest updates from Patch.

Find out what's happening in Evergreen Parkfor free with the latest updates from Patch.

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