A Calm, Inclusive Space for Mental Wellness

Step-by-Step: The Spa for Your Mind

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a calm, affirming, and inclusive environment where clients can explore their mental health at their own pace. Our approach centers on compassion, self-awareness, and individualized care rather than pressure or one-size-fits-all solutions. We support individuals experiencing stress, anxiety, burnout, life transitions, and emotional overwhelm. Step-by-Step is committed to culturally responsive and LGBTQ+ affirming care, ensuring that all clients feel safe, respected, and heard. Mental wellness is a journey, and we are here to walk it with you, one step at a time. Two locations to serve you: • Evergreen Park Location: 9730 S Western Ave, Suite 203, Evergreen Park, IL 60805 • Homewood Location: 1820 Ridge Rd, Suite 303B, Homewood, IL 60430

Cook County

Lorraine Swanson

Chicago Metropolitan Area

Evergreen Park

Illinois

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a...

Compassionate & Affordable Veterinary Care You Can Trust!

Premier Paws at Burbank

Premier Paws at Burbank is proud to serve the Burbank area and surrounding communities with compassionate, high-quality, low-cost veterinary care for pets at every stage of life. Your pets are family, and quality veterinary care should always be affordable. Our local clinic provides compassionate, modern care with transparent pricing and a team that truly listens. Our experienced staff focuses on personalized medicine in a welcoming environment , without the stress of unexpected costs. In addition to our everyday affordable services, we host low-cost vaccine clinics on the second Saturday of every month, making preventive care even more convenient and accessible for our community. Here are just a few of the services our new clinic offers: • Dentals • Spays/Neuters • Laser Therapy • X-Rays • Microchipping • Vaccinations We’re proud to care for your pets and are here to help them live long, healthy lives. We’re always welcoming new clients, so give us a call to schedule an appointment and experience care you can trust at a price you can feel good about. PLEASE MENTION YOU FOUND US ON THE PATCH FOR HALF OFF AN EXAM *Eligible for first visit only Visit us at any of our THREE locations: Premier Paws at Burbank 7900 Lavergne Avenue Burbank, IL 60459 708-551-1000 Premier Paws at Timberline 495 E Frontage Road Joliet, IL 60431 815-729-1555 Premier Paws at Lockport 16935 W Bruce Road Lockport, IL 60441 708-550-7297

Cook

Burbank

Premier Paws at Burbank is proud to serve the Burbank area and surrounding communities with compassionate, high-quality, low-cost veterinary care...

Krapils Steakhouse and Patio 

Krapils Steakhouse &amp; Patio has been a Worth, Illinois staple since the mid-1960s. Known for its rustic Northwoods atmosphere, Krapils offers a warm, classic dining experience where quality comes first. All orders are prepared fresh daily, with hand-cut steaks and house-made dishes to ensure consistent quality and generous portions. Whether you’re joining us for a casual meal, a special occasion, or a night out with friends, Krapils is a place where traditions are kept and guests feel at home.

Alsip-Crestwood

Krapils Steakhouse & Patio has been a Worth, Illinois staple since the mid-1960s. Known for its rustic Northwoods atmosphere, Krapils offers a warm...

[NORECIRCThe following incidents were listed among the official reports of the <a href="http://www.evergreenpark-ill.com/index.aspx?NID=164" rel="noopener nofollow" target="_blank">Evergreen Park Police Department</a> for July 1, 2016 through July 7, 2016. Readers are reminded that an arrest by the police does not constitute a finding of guilt. Only a court of law can determine whether an offender is guilty or not guilty of the offense with which he or she has been charged.<figure class="r-embed" data-aspectratio="16:9"> <a title="View Evergreen Park Arrests July 1-July 7, 2016 on Scribd" href="https://www.scribd.com/document/317933545/Evergreen-Park-Arrests-July-1-July-7-2016#from_embed" rel="noopener nofollow" target="_blank">Evergreen Park Arrests July 1-July 7, 2016</a> by <a title="View Lorraine Swanson's profile on Scribd" href="https://www.scribd.com/user/15237584/Lorraine-Swanson#from_embed" rel="noopener nofollow" target="_blank">Lorraine Swanson</a> on Scribd<iframe class="scribd_iframe_embed" src data-auto-height="false" data-aspect-ratio="0.7729220222793488" scrolling="no" id="doc_39087" data-aspectratio="16:9" data-originalheight="600" data-originalwidth="100%" data-src="https://www.scribd.com/embeds/317933545/content?start_page=1&amp;view_mode=scroll&amp;access_key=key-SPihbA5ScEEIWcvOGCUf&amp;show_recommendations=true&amp;show_upsell=true"></iframe></figure>

The following incidents were listed among the official reports of the <a href="http://www.evergreenpark-ill.com/index.aspx?NID=164" rel="noopener nofollow" target="_blank">Evergreen Park Police Department</a> for July 1, 2016 through July 7, 2016. Readers are reminded that an arrest by the police does not constitute a finding of guilt. Only a court of law can determine whether an offender is guilty or not guilty of the offense with which he or she has been charged.<figure class="r-embed" data-aspectratio="16:9"> <a title="View Evergreen Park Arrests July 1-July 7, 2016 on Scribd" href="https://www.scribd.com/document/317933545/Evergreen-Park-Arrests-July-1-July-7-2016#from_embed" rel="noopener nofollow" target="_blank">Evergreen Park Arrests July 1-July 7, 2016</a> by <a title="View Lorraine Swanson's profile on Scribd" href="https://www.scribd.com/user/15237584/Lorraine-Swanson#from_embed" rel="noopener nofollow" target="_blank">Lorraine Swanson</a> on Scribd</figure>

Evergreen Park Arrests: Driving Under the Influence of Drugs, Domestic Battery

Crime & Safety

Chicago

Beverly-MtGreenwood

Oak Lawn

South Side

Palos

Hyde Park

Lauren Traut

Oak Forest

David Giuliani

La Grange

DuPage County

Burr Ridge

Root, Rest, Rise .A Restorative Sound &amp; Tea Ceremony
A space to land, to soften, and to be supported.Through restorative postures, immersive sound, and a grounding tea ritual, we’ll move gently from root to rise.
Offered in the weeks following Mother’s Day, this is a time to replenish—body, heart, and spirit.
All are welcome. #southsidechicago #chicagowellness #mothersdaychicago #mothersdaygift

Local Event: Restorative Yoga & Sound Bath

Restorative Yoga & Sound Bath

Root, Rest, Rise .A Restorative Sound & Tea Ceremony
A space to land, to soften, and to be supported.Through restorative...

Orland Park Civic Center

Sports Cards and More Show
Shopping Hours with 85 sports card and memorabilia vendor tables are 9 am to 2 pm @&nbsp;Orland Park Civic Center, 14750 S Ravinia Ave, Orland Park, IL.&nbsp;
Make a whole day of it and score some fantastic finds!
Show Admission and Youth Policy
Adults 18 and Up: $1

Ages 13 to 17&nbsp;are admitted for $1 each, but MUST&nbsp;be accompanied and supervised by their Parent or Parent-Appointed Adult Guardian at all times.&nbsp;Ages 12 and Under are admitted FREE, but MUST be accompanied and supervised by their Parent or Parent-Appointed Adult Guardian at all times.
For safety reasons we cannot make exceptions to the youth policy. Thank you for your cooperation.&nbsp;
Snacks, Lunch and Dinner Options
The $1 Snack Shack will be open in the front lobby, during the show, with $1 packaged snacks, bottled water and canned soda.&nbsp;&nbsp;
For lunch or early dinner options...Burger 21, Buona Beef, Submarine City, P.F. Changs, The White Sheep, Dairy Queen and other delicious restaurants are nearby for your noshing pleasure! Nothing&nbsp;Bundt Cakes is great for desserts!&nbsp;Patrons are ALWAYS welcome to return to the show if they leave for lunch!&nbsp;
Door&nbsp;Prizes
Winner MUST Be Present @ Door Prize Drawing Times. No Exceptions.&nbsp;
Please support our generous door prize sponsors!&nbsp;We highly recommend our generous door prize sponsors Burger 21 (14650 South LaGrange in Orland Park) for the best burgers in town, Buona Beef (9525 W. 131st St @ LaGrange and 131st St in Orland Park) for the best Italian Beef sandwiches in town, and Nothing&nbsp;Bundt Cakes (14360 S. LaGrange in Orland Park) for the best desserts in town!&nbsp;
Every Paid Adult Guest 18+, each&nbsp;Paid Teen Guest 13-17&nbsp;accompanied and supervised by their Paid Parent or Parent-Appointed Adult Guardian, and every&nbsp;Child Guest 12 and Under,&nbsp;accompanied and supervised by their Paid Parent or Parent-Appointed Adult Guardian receives one Door Prize Drawing Ticket.
10:30 Door Prize
$25 Sports Cards and More Show Gift Certificate and $5 Burger 21 Gift Card
11:00 Door Prize
$25 Sports Cards and More Show Gift Certificate and $5 Burger 21 Gift Card
11:30 Door Prize
$25 Sports Cards and More Show Gift Certificate and $21 Burger 21 Gift Card
12:00 Door Prize
FREE Buona Original Beef Sandwich or Buona Vegan Beef Sandwich with One Topping @ Buona Beef Orland Park and FREE Bundtlets For A Year @ Nothing Bundt Cakes of Orland Park
12:30 Grand Door Prize
$25 Sports Cards and More Show Gift Certificate, FREE Buona Original Beef Sandwich or Vegan Beef Sandwich with One Topping @ Buona Beef Orland Park and One Full-Size Nothing Bundt Cake
<figure><img data-image="image.png" data-sizes="" data-srcset="" src="https://cdn20.patchcdn.com/users/22999690/20260223/093047/image___23213046165.jpg"></figure>
<button></button><h4></h4>

Local Event: Sports Cards and More Show @ Orland Park Civic Center - Sunday, May 17, 2026 - 9 am - 2 pm

Orland Park

Sports Cards and More Show @ Orland Park Civic...

Sports Cards and More Show
Shopping Hours with 85 sports card and memorabilia vendor tables are 9 am to 2 pm @ Orland Park...

Sports Cards and More Show @ Orland Park Civic Center - Sunday, May 17, 2026 - 9 am - 2 pm

🌱 Patch AM: Grace Koziczkowski and Tess Lee...

And on the Evergreen Park Patch calendar - Restorative Yoga & Sound Bath

🌱 Patch AM: Grace Koziczkowski and Tess Lee Named Valedictorian and Salutatorian For EPCHS Class Of 2026

Community Corner

Officer Wounded In Hospital Shooting Moved To...

CPD Ofcr. Nelson Crespo, who was critically wounded in a hospital shooting, has moved to a rehab facility as his family starts GoFundMe.

Officer Wounded In Hospital Shooting Moved To Rehab Facility, GoFundMe Started To Help On Recovery Journey

Family Creates GoFundMe For Chicago Police Officer Wounded In Hospital Shooting

Family Fest Features Games, Attractions,...

Peace Village Family Fest offers springtime fun and shopping Saturday, May 16, in Palos Park.

Family Fest Features Games, Attractions, Handmade Gifts Saturday At Peace Village

Family Fest Offers Games, Attractions, Handmade Gifts Saturday At Peace Village

Seasonal & Holidays

CFD Member Dies During North Side During...

The Chicago Fire Department is mourning the loss of a 30-year veteran of the force. 

CFD Member Dies During North Side During Training Exercise: Reports

Grace Koziczkowski and Tess Lee Named...

Evergreen Park Community High School names Grace Koziczkowski as valedictorian and Tess Lee as salutatorian for the class of 2026.

Nearby Communities

State Edition

National Edition

Crime & Safety

Evergreen Park Arrests: Driving Under the Influence of Drugs, Domestic Battery

A round-up of Evergreen Park arrests.

Lorraine Swanson, Patch Staff

Find out what's happening in Evergreen Parkfor free with the latest updates from Patch.

More from Evergreen Park

Grace Koziczkowski and Tess Lee Named Valedictorian and Salutatorian For EPCHS Class Of 2026

Jimmy Matkaitis, Business Owner, Former CBOE Trader, Dies At 72

Riding An ATV Into Summer With EPPD

Restorative Yoga & Sound Bath

Sports Cards and More Show @ Orland Park Civic Center - Sunday, May 17, 2026 - 9 am - 2 pm

Premier Paws at Burbank

Step-by-Step: The Spa for Your Mind

Krapils Steakhouse and Patio

Nearby Communities

State Edition

National Edition

Evergreen Park Arrests: Driving Under the Influence of Drugs, Domestic Battery

A round-up of Evergreen Park arrests.

Lorraine Swanson, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Evergreen Parkfor free with the latest updates from Patch.

Lorraine Swanson, Patch Staff