A Calm, Inclusive Space for Mental Wellness

Step-by-Step: The Spa for Your Mind

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a calm, affirming, and inclusive environment where clients can explore their mental health at their own pace. Our approach centers on compassion, self-awareness, and individualized care rather than pressure or one-size-fits-all solutions. We support individuals experiencing stress, anxiety, burnout, life transitions, and emotional overwhelm. Step-by-Step is committed to culturally responsive and LGBTQ+ affirming care, ensuring that all clients feel safe, respected, and heard. Mental wellness is a journey, and we are here to walk it with you, one step at a time. Two locations to serve you: • Evergreen Park Location: 9730 S Western Ave, Suite 203, Evergreen Park, IL 60805 • Homewood Location: 1820 Ridge Rd, Suite 303B, Homewood, IL 60430

Cook County

Lorraine Swanson

Chicago Metropolitan Area

Evergreen Park

Illinois

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a...

Compassionate & Affordable Veterinary Care You Can Trust!

Premier Paws at Burbank

Premier Paws at Burbank is proud to serve the Burbank area and surrounding communities with compassionate, high-quality, low-cost veterinary care for pets at every stage of life. Your pets are family, and quality veterinary care should always be affordable. Our local clinic provides compassionate, modern care with transparent pricing and a team that truly listens. Our experienced staff focuses on personalized medicine in a welcoming environment , without the stress of unexpected costs. In addition to our everyday affordable services, we host low-cost vaccine clinics on the second Saturday of every month, making preventive care even more convenient and accessible for our community. Here are just a few of the services our new clinic offers: • Dentals • Spays/Neuters • Laser Therapy • X-Rays • Microchipping • Vaccinations We’re proud to care for your pets and are here to help them live long, healthy lives. We’re always welcoming new clients, so give us a call to schedule an appointment and experience care you can trust at a price you can feel good about. PLEASE MENTION YOU FOUND US ON THE PATCH FOR HALF OFF AN EXAM *Eligible for first visit only Visit us at any of our THREE locations: Premier Paws at Burbank 7900 Lavergne Avenue Burbank, IL 60459 708-551-1000 Premier Paws at Timberline 495 E Frontage Road Joliet, IL 60431 815-729-1555 Premier Paws at Lockport 16935 W Bruce Road Lockport, IL 60441 708-550-7297

Cook

Burbank

Premier Paws at Burbank is proud to serve the Burbank area and surrounding communities with compassionate, high-quality, low-cost veterinary care...

Krapils Steakhouse and Patio 

Krapils Steakhouse &amp; Patio has been a Worth, Illinois staple since the mid-1960s. Known for its rustic Northwoods atmosphere, Krapils offers a warm, classic dining experience where quality comes first. All orders are prepared fresh daily, with hand-cut steaks and house-made dishes to ensure consistent quality and generous portions. Whether you’re joining us for a casual meal, a special occasion, or a night out with friends, Krapils is a place where traditions are kept and guests feel at home.

Alsip-Crestwood

Krapils Steakhouse & Patio has been a Worth, Illinois staple since the mid-1960s. Known for its rustic Northwoods atmosphere, Krapils offers a warm...

<figure data-aspectratio="16:9"><iframe title="Intense Trivia Training!" src scrolling="no" data-name="pb-iframe-player" data-aspectratio="16:9" data-originalheight="315" data-originalwidth="100%" data-src="https://www.podbean.com/media/player/dhztd-d3af0d?from=usersite&amp;vjs=1&amp;skin=1&amp;fonts=Helvetica&amp;auto=0&amp;download=1"></iframe></figure>USE THE ABOVE PLAYER TO LISTEN NOW!Chris and Hannah from The EP Podcast welcome the MHR Trivia Team this week to prep for their <a title="12th Annual Trivia Night" href="http://www.mhrschool.com/12th-annual-trivia-night/" target="_blank" rel="noopener nofollow">12th Annual Trivia Night</a> on 2/29. Chris wants to reclaim a long lost trivia championship after falling short last year, so they reveal some Rejected Trivia Questions on the show. Scott McQuillan from the EP Girls Softball League also stops by, while Sal Munoz brings gifts and tequila from Unidad! Get the latest news and information concerning everything going on in Evergreen Park! Every week Evergreen Park residents join their neighbors Chris Lanuti in his 9-foot homemade oak bar in his basement for "30 Minutes of Good". Got something to say? Call us at 708-459-8406 anytime and leave a message!

<figure data-aspectratio="16:9"><iframe title="Intense Trivia Training!" src scrolling="no" data-name="pb-iframe-player" data-aspectratio="16:9" data-originalheight="315" data-originalwidth="100%" data-src="https://www.podbean.com/media/player/dhztd-d3af0d?from=usersite&amp;vjs=1&amp;skin=1&amp;fonts=Helvetica&amp;auto=0&amp;download=1"></iframe></figure>USE THE ABOVE PLAYER TO LISTEN NOW!

Chris and Hannah from The EP Podcast welcome the MHR Trivia Team this week to prep for their <a title="12th Annual Trivia Night" href="http://www.mhrschool.com/12th-annual-trivia-night/" target="_blank" rel="noopener nofollow">12th Annual Trivia Night</a> on 2/29. Chris wants to reclaim a long lost trivia championship after falling short last year, so they reveal some Rejected Trivia Questions on the show. Scott McQuillan from the EP Girls Softball League also stops by, while Sal Munoz brings gifts and tequila from Unidad! Get the latest news and information concerning everything going on in Evergreen Park! Every week Evergreen Park residents join their neighbors Chris Lanuti in his 9-foot homemade oak bar in his basement for "30 Minutes of Good". Got something to say? Call us at 708-459-8406 anytime and leave a message!

It's Trivia Season In Evergreen Park

This week's  EP Podcast features rejected trivia questions from the upcoming MHR Trivia Night, plus Sal Munoz from Unidad and the EPGSL.

Community Corner

Chicago

Beverly-MtGreenwood

Oak Lawn

South Side

Palos

Hyde Park

Lauren Traut

Oak Forest

David Giuliani

La Grange

DuPage County

Burr Ridge

Old Western Avenue & Broadway Street

Mai Fest is back for the 5th year bigger than ever!&nbsp; With over 100 artisan vendors, 4 live bands, and food and drink, it promises to be a great day!&nbsp; A great way to celebrate Mother's Day weekend..find mom the perfect gift, or spend the day perusing the handmade goods and enjoying the live music.&nbsp; The fest runs from Noon to 5pm.&nbsp; There is free parking available in the city lots off of Western Ave north of the Cal Sag, and there will be a free shuttle to transport folks from the lots to and from the fest.

Local Event: Mai Fest 2026 Arts & Crafts Street Fair

Blue Island

Mai Fest 2026 Arts & Crafts Street Fair

Mai Fest is back for the 5th year bigger than ever!  With over 100 artisan vendors, 4 live bands, and food and drink, it...

🌱 Patch AM: Oak Lawn JV Baseball @ Evergreen...

Be sure to catch Mai Fest 2026 Arts & Crafts Street Fair on the Evergreen Park Patch calendar

🌱 Patch AM: Oak Lawn JV Baseball @ Evergreen Park and 14 more events

Across America

What Do You Do If You Find A Lost Dog Or Cat?...

Do you help find the owner or call the pound? Your instinct may be to help, but that’s not always the safest way to proceed.

What Do You Do If You Find A Lost Dog Or Cat? Block Talk

Fox Paying $50K To Watch Soccer As USMNT Comes...

The U.S. Men's National Soccer Team will play its last match versus Germany next month at Soldier Field before World Cup 2026 kicks off. 

Fox Paying $50K To Watch Soccer As USMNT Comes To Chicago

Sports

🌱 Patch AM: How one EPCHS alum took Evergreen...

Make time for Mai Fest 2026 Arts & Crafts Street Fair on the Evergreen Park Patch calendar

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Community Corner

It's Trivia Season In Evergreen Park

This week's EP Podcast features rejected trivia questions from the upcoming MHR Trivia Night, plus Sal Munoz from Unidad and the EPGSL.

Chris Lanuti, Community Contributor

Find out what's happening in Evergreen Parkfor free with the latest updates from Patch.

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What Makes Evergreen Park Grow

Class of 1967 Author And College Professor Inducted In Evergreen Park Community High School 'Hall of Fame'

Let's Play Three: AERO Aviators Take On The Evergreen Park Mustangs In Triple Header

Mai Fest 2026 Arts & Crafts Street Fair

Premier Paws at Burbank

Step-by-Step: The Spa for Your Mind

Krapils Steakhouse and Patio