A Calm, Inclusive Space for Mental Wellness

Step-by-Step: The Spa for Your Mind

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a calm, affirming, and inclusive environment where clients can explore their mental health at their own pace. Our approach centers on compassion, self-awareness, and individualized care rather than pressure or one-size-fits-all solutions. We support individuals experiencing stress, anxiety, burnout, life transitions, and emotional overwhelm. Step-by-Step is committed to culturally responsive and LGBTQ+ affirming care, ensuring that all clients feel safe, respected, and heard. Mental wellness is a journey, and we are here to walk it with you, one step at a time. Two locations to serve you: • Evergreen Park Location: 9730 S Western Ave, Suite 203, Evergreen Park, IL 60805 • Homewood Location: 1820 Ridge Rd, Suite 303B, Homewood, IL 60430

Cook County

Lorraine Swanson

Chicago Metropolitan Area

Evergreen Park

Illinois

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a...

Compassionate & Affordable Veterinary Care You Can Trust!

Premier Paws at Burbank

Premier Paws at Burbank is proud to serve the Burbank area and surrounding communities with compassionate, high-quality, low-cost veterinary care for pets at every stage of life. Your pets are family, and quality veterinary care should always be affordable. Our local clinic provides compassionate, modern care with transparent pricing and a team that truly listens. Our experienced staff focuses on personalized medicine in a welcoming environment , without the stress of unexpected costs. In addition to our everyday affordable services, we host low-cost vaccine clinics on the second Saturday of every month, making preventive care even more convenient and accessible for our community. Here are just a few of the services our new clinic offers: • Dentals • Spays/Neuters • Laser Therapy • X-Rays • Microchipping • Vaccinations We’re proud to care for your pets and are here to help them live long, healthy lives. We’re always welcoming new clients, so give us a call to schedule an appointment and experience care you can trust at a price you can feel good about. PLEASE MENTION YOU FOUND US ON THE PATCH FOR HALF OFF AN EXAM *Eligible for first visit only Visit us at any of our THREE locations: Premier Paws at Burbank 7900 Lavergne Avenue Burbank, IL 60459 708-551-1000 Premier Paws at Timberline 495 E Frontage Road Joliet, IL 60431 815-729-1555 Premier Paws at Lockport 16935 W Bruce Road Lockport, IL 60441 708-550-7297

Cook

Burbank

Premier Paws at Burbank is proud to serve the Burbank area and surrounding communities with compassionate, high-quality, low-cost veterinary care...

Krapils Steakhouse and Patio 

Krapils Steakhouse &amp; Patio has been a Worth, Illinois staple since the mid-1960s. Known for its rustic Northwoods atmosphere, Krapils offers a warm, classic dining experience where quality comes first. All orders are prepared fresh daily, with hand-cut steaks and house-made dishes to ensure consistent quality and generous portions. Whether you’re joining us for a casual meal, a special occasion, or a night out with friends, Krapils is a place where traditions are kept and guests feel at home.

Alsip-Crestwood

Krapils Steakhouse & Patio has been a Worth, Illinois staple since the mid-1960s. Known for its rustic Northwoods atmosphere, Krapils offers a warm...

They might be a small group, but the voices of the Most Holy Redeemer Folk Group easily reach the tops of the vaulted ceilings, and the pews in the far back of the church.  The group performed Sunday, March 31 for Easter Mass, and provided parishioners with the rich sounds of Easter tradition, including the Easter Sequence.  The group includes James Traut, M. Colleen Klimczak, Dick Bastian, Phil Bastian,  John King, Mary Bell, Brian Cook, Kelly Farrell, Madonna Pufant, Marj Pietkiewicz, Shawn Good and Joanne Norris. James Traut leads the group as cantor.  <video controls poster="https://patch.com/img/cdn/users/83443/2013/04/496149a7b04af38c331570be01bf2f4d.jpg" height="420" preload="none"> <source src="https://patch.com/img/cdn/users/83443/2013/04/496149a7b04af38c331570be01bf2f4d.mp4" type="video/mp4"></source> <object type="application/x-shockwave-flash" width="360" height="240" data="player.swf?file=https://patch.com/img/cdn/users/83443/2013/04/496149a7b04af38c331570be01bf2f4d.mp4"> <param name="movie" value="player.swf?file=https://patch.com/img/cdn/users/83443/2013/04/496149a7b04af38c331570be01bf2f4d.mp4"></param> <a href="https://patch.com/img/cdn/users/83443/2013/04/496149a7b04af38c331570be01bf2f4d.mp4" target="_blank" rel="noopener">Download the movie</a> </object> </video>

They might be a small group, but the voices of the Most Holy Redeemer Folk Group easily reach the tops of the vaulted ceilings, and the pews in the far back of the church.

The group performed Sunday, March 31 for Easter Mass, and provided parishioners with the rich sounds of Easter tradition, including the Easter Sequence.  The group includes James Traut, M. Colleen Klimczak, Dick Bastian, Phil Bastian,  John King, Mary Bell, Brian Cook, Kelly Farrell, Madonna Pufant, Marj Pietkiewicz, Shawn Good and Joanne Norris.

James Traut leads the group as cantor.  <video controls poster="https://patch.com/img/cdn/users/83443/2013/04/496149a7b04af38c331570be01bf2f4d.jpg" height="420" preload="none"> <source src="https://patch.com/img/cdn/users/83443/2013/04/496149a7b04af38c331570be01bf2f4d.mp4" type="video/mp4"></source> <object type="application/x-shockwave-flash" width="360" height="240" data="player.swf?file=https://patch.com/img/cdn/users/83443/2013/04/496149a7b04af38c331570be01bf2f4d.mp4"> <param name="movie" value="player.swf?file=https://patch.com/img/cdn/users/83443/2013/04/496149a7b04af38c331570be01bf2f4d.mp4"></param> <a href="https://patch.com/img/cdn/users/83443/2013/04/496149a7b04af38c331570be01bf2f4d.mp4" target="_blank" rel="noopener">Download the movie</a> </object> </video>

The 12-member folk group at Most Holy Redeemer delighted parishioners with its harmonies and instrumentals during Easter Mass Sunday, March 31.