This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

A FAST FROM ANXIETY

Lent--A Time to Fast from Stress

Lent has already arrived with the abruptness that all of life seems to emulate these days. A favorite author of mine, Christine Valters Paintner is offering a free online Lenten series. What intrigues me most about her series is this week--’a fast from anxiety’. Imagine that! Stopping to actually breathe, sit, walk, pray, and even think without the angst of wondering what else I should be doing. Lent is something we honor with great intent here at The Portiuncula Center for Prayer, located at St. Francis Woods. We have an outdoor labyrinth open to anyone and grounds you can walk. I invite you to visit our website: http://www.portforprayer.org.

Take time to breathe,

Mary Lou Nugent

Find out what's happening in Frankfortfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?