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How to Talk to Your Teens About Drugs

Research shows that more parents talk to their children about drugs and alcohol, the less likely their children are to become users.

Have the conversation early with your child

Start early and continue the discussion throughout the teenage years. Many young children begin experimenting with alcohol, marijuana or tobacco as early as 10 years old. As a parent, you want to communicate your message and values to your child. It’s an important issue in terms of a teen’s health and safety.

Have a clear message

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Substance use is not a rite of passage. Not all kids do it. Even using alcohol or drugs once or twice can develop into problems with school, the law, your health and hinder good relationships. It’s OK to talk to your kids about not using, even if you used as a teenager. Let them know that there are consequences for using drugs and alcohol, and it can affect their healthy development.

Set up consequences for drug and alcohol use

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Be a parent, not a friend. Teens will hear many messages about drugs and alcohol that are unclear and mixed. A parent who wants to be “cool” may be communicating that drugs aren’t a big deal. On the other hand, if you are too rigid and judgmental, chances are you’ll get nowhere.

Use teachable moments and talk regularly

Use those moments in the car, or when there is a story in the news, to have a discussion. Like other health issues, once is not enough to talk about drugs with your child. Value your child’s development in life and listen to their struggles and stresses. Parents must listen so they can have a discussion with their child vs. just telling the child what to do. Also, make the conversation age appropriate. A conversation about drugs is very different with a 10 year old vs. a 16 year old.

Set a good example

They watch what you do. Set a good example about your own substance use.

Look for signs of drug use

  • Any changes in appearance, behavior, eating or sleeping habits, red or watery eyes, unexplained mood swings
  • Changes in mood such as lack of motivation, depression or extreme hyperactivity
  • Missing possessions, lack of money
  • Poor school attendance, increased discipline or change in grades
  • Possession of drug paraphernalia
  • Secretive about possessions and personal space, increased isolation

Get help at the first sign of trouble

Parents tend to underestimate the risks or seriousness of drug use, especially with alcohol and marijuana. Seek out a professional and ask for help. When a teen’s substance use disorder is treated in adolescence, even when mild or moderate, it frequently leads to abstinence or no further problems. (NIDA 2014)

Rosecrance offers a Prevention Class and Intensive Outpatient Program for adolescents in our Frankfort Office. To schedule a free assessment for a referral to one of these programs, call 815.387.5615.

For more resources and to download our parent guides to marijuana and cough medicine abuse, go to www.rosecrance.org/resources-parents.

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