Neighbor News
Self-Defense For Women
Wednesday, September 30 – October 21 from 6:00 – 7:00 pm at the Founders Community Center, 1401 Oak Street.
Self-Defense For Women
Wednesday
September 30 – October 21
6:00 – 7:00 pm
Founders Community Center, 1401 Oak Street
Join us for 4 weeks of intense self-defense training. Learn life-saving skills to protect yourself and your family. Class will begin with basic techniques anyone can use while building confidence. Next you will develop techniques in real life situations while becoming strong and intimidating to attackers. This course will build awareness, confidence, strength and skills to overcome an intruder.
Instructor: Chad Smith
Age: 18 years & older
Fee: $40/NR $45
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For more information, call the Frankfort Park District at (815) 469-9400 or visit our website at www.frankfortparks.org
