The ancient yoga texts reveal that each person has five distinct energy bodies or koshas. These interacting and overlapping layers of energy form the complete spiritual, mental and physical nature of the human personality.Kosha is a Sanskrit word meaning "sheath", moving from the gross physical body to the subtle spiritual body. Maya means "composed of", so these sheaths are composed of food, energy, intellect, intuition and bliss. Each kosha signifies a more refined dimension of consciousness.
Join senior instructor Tricia Fiske-500 CYT-ET for this practice to access the koshas followed by a discussion. Yoga experience is recommmended.
ABOUT TRICIA FISKE
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Tricia Fiske, BA, 500E-RYT, is a Level II certified ParaYoga instructor. ParaYoga uses a wise progression of asana, pranayama, gandha, mudra, kriva, mantra and meditation in yoga practice. Tricia has been a student of yoga since 1997 and a teacher since 1999. She completed her first certification program at Moksha in 1998 and served as a mentor and co-teacher of the program 1999 - 2004. She began studying with Rod Stryker in 2002. In 2008 Tricia began teaching at Prairie Yoga and is now senior faculty at Prairie Yoga Teacher Training School.
Register for this and other workshops on www.pranayogacenter.com under the specialty & therapeutic tab, workshops or on facebook event schedules tab.
